Introduction to Internal Family Systems
a revolutionary therapy for wholeness & healing
$32.00
- Paperback
160 pages
- Release Date
15 January 2024
Summary
Discover Your Inner World: An Introduction to Internal Family Systems
We’re all familiar with self-talk, self-doubt, and self-judgment, yet many of us still believe we have one uniform mind.
Dr. Richard Schwartz’s breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our ‘internal family’, from Protectors and Exiles to Managers and Firefighters.
Introduction to Internal Family Systems is…
Book Details
| ISBN-13: | 9781785045134 |
|---|---|
| ISBN-10: | 178504513X |
| Author: | Richard Schwartz |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 15 January 2024 |
| Weight: | 168g |
| Dimensions: | 216mm x 136mm x 13mm |
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What They're Saying
Critics Review
‘Paradigm-shifting’ * Stephen Porges *‘A total gamechanger’ * Dr Lissa Rankin *‘Incredible’ * Jonathan Van Ness *‘Groundbreaking’ * Gabor Maté *‘Life-changing’ * Rangan Chatterjee *‘One of the great advances’ * Bessel van der Kolk *‘A must-read’ * Esther Perel *‘An enormous gift’ * Jack Kornfield *
About The Author
Richard Schwartz
Richard C. Schwartz is a systemic family therapist and creator of the revolutionary Internal Family Systems (IFS) model of therapy. He is currently on the faculty at Harvard Medical School and is the author of three books.
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