15 Minutes to Happiness
easy, everyday exercises to help you be the best you can be
$33.15
- Paperback
304 pages
- Release Date
28 December 2017
Summary
15 Minutes to Happiness: Unlock Your Happier Self
Would you like to feel happier and more fulfilled…
…but struggle to find time in your life to focus on yourself?
What if, with only a few minutes each day, you could find the secret to happiness?
For decades, Richard Nicholls has been helping people find happiness. Through his hit podcast, Motivate Yourself, and in practice as a registered psychothera…
Book Details
| ISBN-13: | 9781911600589 |
|---|---|
| ISBN-10: | 1911600583 |
| Author: | Richard Nicholls |
| Publisher: | Bonnier Books Ltd |
| Imprint: | Lagom |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 28 December 2017 |
| Weight: | 228g |
| Dimensions: | 199mm x 130mm x 18mm |
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About The Author
Richard Nicholls
Richard Nicholls is a practicing UKCP registered psychotherapist with a diploma in hypnotherapy awarded by the Essex Institute of Clinical Hypnosis and a hypno-psychotherapy diploma through the National College of Hypnosis and Psychotherapy. He has also been given a Hypnos Award by the National Society of Hypnosis, Psychotherapy and Mindfulness and has held various directorial positions within his field. He has always had a great enthusiasm for personal development and started his podcast in 2010 to help show people that just because they’ve always been a certain way, doesn’t mean that’s how they will always be.
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