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Don't Sweat the Small Stuff

and it's all small stuff

Author: Richard Carlson  

Paperback

Shows you how to prevent the little things in life driving you crazy. This title reveals ways to calm down in the midst of your hurried, stress-filled life.

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Paperback

PRODUCT INFORMATION

Summary

Shows you how to prevent the little things in life driving you crazy. This title reveals ways to calm down in the midst of your hurried, stress-filled life.

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Description

Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions * Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

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About the Author

Richard Carlson, whose PhD is in psychology, is considered one of the foremost experts in happiness and stress-reduction around the world. He is the author of fifteen popular books including the runaway bestseller, DON'T SWEAT THE SMALL STUFF...AND IT'S ALL SMALL STUFF, which was named America's #1 bestselling book for two consecutive years, a feat never before achieved in publishing. The DON'T SWEAT books appear in more than 100 countries, with 40 million readers worldwide. In 1997, Richard was chosen by People magazine as one of the most intriguing people to watch in the world. He is married to Kristine carlson and they have two children.

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Product Details

Publisher
Transworld Publishers (Division of Random House Australia) | Bantam
Published
1st April 1997
Pages
272
ISBN
9780733800849

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20 May, 2022
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$22.51
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