The Race Against Time, 9781529112368
Paperback
Run longer, healthier, happier: Unlock the secrets of lifelong running.
Fast Dispatch

The Race Against Time

adventures in late-life running

$28.00

  • Paperback

    368 pages

  • Release Date

    17 June 2024

Check Delivery Options

Summary

The Race Against Time: Run Strong, Live Long

A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.

Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes are experts and enthusiasts - scientists, coaches, runners …

Book Details

ISBN-13:9781529112368
ISBN-10:1529112362
Author:Richard Askwith
Publisher:Vintage Publishing
Imprint:Vintage
Format:Paperback
Number of Pages:368
Release Date:17 June 2024
Weight:270g
Dimensions:198mm x 129mm x 24mm
What They're Saying

Critics Review

Inspiring and moving – Adharanand FinnA hymn to the benefits of running, of being active, of the resilience of the human spirit, no matter your age. Inspirational * Observer *This is a particularly inspiring book for everyone, not just older runners. An excellent read! * Stride *Brilliant – Jo PaveyWonderful * Athletics Weekly *[An] inspiring book for everyone, not just older runners * Stride *

About The Author

Richard Askwith

Richard Askwith has been a journalist for over 40 years. He has written six previous books, including his modern classic on fell running, Feet in the Clouds, which won the Best New Writer category at the British Sports Book Awards and was shortlisted for the William Hill and Boardman Tasker prizes. He is now one of the UK’s most celebrated writers on running. Running Free was shortlisted for the Thwaites-Wainwright Prize, and his evocative biography of Emil Zatopek, Today We Die A Little, was shortlisted in the Cross Sports Book Awards. His most recent book, Unbreakable- the Countess, the Nazis and the World’s Most Dangerous Horse Race, won Biography of the Year at the Telegraph Sports Book Awards in 2020.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.