Re-Nourish
a simple way to eat well
$66.73
- Paperback
256 pages
- Release Date
26 December 2017
Summary
Re-Nourish: Your Guide to Mindful Eating and a Healthy Body
An expert’s guide to re-nourishing your mind and body through eating well by London’s leading Harley Street Nutritionist.
‘With the rising trend of ‘healthy eating’ many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. Food should be a positive aspect of life, offering enjoyment, fuel…
Book Details
| ISBN-13: | 9781473661769 |
|---|---|
| ISBN-10: | 1473661765 |
| Author: | Rhiannon Lambert |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 26 December 2017 |
| Weight: | 830g |
| Dimensions: | 232mm x 170mm x 22mm |
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About The Author
Rhiannon Lambert
Rhiannon Lambert BScMSc ANutr is a Registered Nutritionist with the Association for Nutrition(AFN). Rhiannon has obtained first class Bachelor (BSc) and Master’s (MSc)degrees in Nutrition & Health as well as Diplomas in NutritionalInterventions and Excellence in Practitioner Skills. From her private healthclinic Rhitrition in London’s Harley Street, her qualified approach tonutrition and total dedication to her clients’ needs has seen Rhiannon workwith some of the world’s most influential people.
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