Nourished Mornings

Breakfast with little ones can feel daunting, and options on store shelves are option disappointing and lead to an inevitable sugar crash. Renee Kohley, author of The Little Lunchbox Cookbook, is passionate about creating meals from real ingredients that fuel kids to tackle the day every day. Many of these recipes can be batch made for meal prepping, or to throw in the freezer for any busy morning.Kids love things like cereal, pancakes, and frozen waffles in the morning - all things that are delicious, but often hold little to no nutritional value. Replacing a bowl of cereal with one of Double Chocolate Granola made with hemp hearts, cacao nibs, nuts, and rolled oats fills that craving and gives them a protein punch to start their day. Many of the recipes inside are a perfect snack too, and can be easily packed for eating on the go. Releasing July 2025 (just in time for the back-to-school frenzy!) Nourished Mornings is sure to be a treasured guide for any parent looking to nourish their kids with real ingredients, and better breakfasts.This book will have 60 recipes and 60 photographs.

"This book empowers parents to fuel their kids' brains, build strong muscles, and set their child up for a life of good health, one breakfast at a time!"
- Dr. Elana Roumell, pediatric naturopathic doctor and founder of Med School for Moms

"Delicious and wholesome, these recipes will be staples for parents hoping to raise adventurous eaters."
- Taesha Butler, creator of The Natural Nurturer

"Out of all the cookbooks on my shelf, Renee is one of my top go-tos. Her recipes never fail me and are beautifully nourishing, made with real and simple foods for everyday moms and families."
- Corey Dunn, founder of For Nutrient's Sake! and co-host of the Modern Ancestral Mamas Podcast

Renee Kohley is the bestselling author of Nourished Beginnings Baby Food and The Little Lunchbox Cookbook, as well as the creator of Raising Generation Nourished. Her work has been featured on Mommypotamus, The Prairie Homestead, and Super Healthy Kids. She resides in Grand Haven, Michigan, with her husband and three girls.

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