
Meditating with the Body
Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
$64.50
- Compact Disc
- Release Date
1 January 2003
Summary
Body-based meditation provides a powerful way for us to ‘digest’ the events and experiences of our day. It allows us to open our awareness and deepen our sense of being so that our minds become clearer, our emotions more flowing, and our lives more grounded. On Meditating with the Body, listeners will learn to master a series of six Tibetan-based meditations.
Book Details
| ISBN-13: | 9781591790389 |
|---|---|
| ISBN-10: | 1591790387 |
| Author: | Reginald A. Ray |
| Publisher: | Sounds True Inc |
| Imprint: | Sounds True Inc |
| Format: | Compact Disc |
| Release Date: | 1 January 2003 |
| Weight: | 160g |
| Dimensions: | 13mm x 131mm x 162mm |
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About The Author
Reginald A. Ray
Reginald A. RayReginald A. Ray, PhD, is the cofounder and spiritual director of Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Tantra. He is a lineage holder in the tradition of Chögyam Trungpa Rinpoche. Reggie is the author of several books including Touching Enlightenment and The Awakening Body. He makes his residence in Crestone and Boulder, Colorado. For more, visit dharmaocean.org.
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