Finding My Calm, 9781761214738
Hardcover
Find your calm: a rhyming guide to mindful self-regulation for kids.
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Finding My Calm

a story about mindfulness

$29.13

  • Hardcover

    48 pages

  • Release Date

    31 March 2025

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Summary

Finding My Calm: A Mindfulness Journey for Kids

From the award-winning creators of How Do I Feel? comes an expertly crafted book about building the confidence to overcome stressful moments through a fun, memorable rhyme!

Finding My Calm highlights the importance of mindfulness and self-regulating one’s emotions. The gentle narrative and accessible rhyme offers kids a meaningful way to explore mindfulness practices while strengthening their …

Book Details

ISBN-13:9781761214738
ISBN-10:176121473X
Author:Rebekah Lipp, Craig Phillips
Publisher:Hardie Grant Children's Publishing
Imprint:Hardie Grant Children's Publishing
Format:Hardcover
Number of Pages:48
Release Date:31 March 2025
Weight:472g
Dimensions:15mm x 247mm x 265mm
About The Author

Rebekah Lipp

Rebekah Lipp is an author, entrepreneur and mental health advocate residing in New Zealand. She co-wrote Finding Gratitude (Quarto, 2019). Her personal journey with anxiety, depression and borderline personality disorder inspired Wildling Books, alongside a passion to bring awareness to children’s mental health, emotional well-being and anxiety. After experiencing two years of Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) following a period of crisis in her early twenties, she felt there was a real gap in what professionals knew and what parents and teachers needed to know regarding emotional regulation. She believes that we can empower children with skills, help children connect with their emotions, and teach them ways to regulate them.

With a gentle parenting approach, Rebekah feels that all children have genius within them and if we act out of a place of compassion, kindness and love, we will see our children thrive.

Craig Phillips is an award-winning illustrator whose art has appeared in published works, anthologies and exhibitions across the world. He worked on Neil Gaiman’s American Gods and his first solo work, Giants, Trolls, Witches, Beasts won the New Zealand Book Award’s Russell Clark Award for Illustration, an Australian Gold Ledger, a CBCA Notable and was a finalist in the Aurealis Awards. Craig lives and works in New Zealand.

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