Note to Self by Rebekah Ballagh - ISBN: 9781988547657
Paperback
Your guide to a calmer mind with cute illustrations.

Note to Self

The Secrets of Calm

$29.90

  • Paperback

    192 pages

  • Release Date

    3 November 2020

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Summary

An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking, and depression.

Book Details

ISBN-13:9781988547657
ISBN-10:1988547652
Author:Rebekah Ballagh
Publisher:Allen & Unwin
Imprint:Allen & Unwin Aotearoa New Zealand
Format:Paperback
Number of Pages:192
Release Date:3 November 2020
Weight:340g
Dimensions:20mm x 151mm x 179mm
A-Format
Note to Self by Rebekah Ballagh - ISBN: 9781988547657
151 × 179 mm
B-Format
C-Format
A4
mm / in
What They're Saying

Critics Review

‘A super delightful, super helpful book about how to learn more about your overall mental health, as well as tools to learn when you feel anxious or distressed.’ Emma Clifton Stuff

‘The textbook on emotion that every adult needs.’ Abigail Johnson Villainesse

About The Author

Rebekah Ballagh

Rebekah Ballagh is a qualified counsellor, an illustrator, and the creator of the popular Instagram page Journey to Wellness.

Returns

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