Meal-Plan Your Way to Weight Loss
$38.81
- Paperback
240 pages
- Release Date
26 September 2022
Summary
With a combined weight loss of 53 kg, top WeightWatchers coaches Rebecca Burnicle and Wendy Van Staden show you how to organise your kitchen and plan your meals for successful weight loss. According to Wendy and Rebecca, and so many in the WW community, planning ahead is the best way to avoid the diet traps of takeaway and other convenience food.
Rebecca and Wendy share go-to storage tips, must-have kitchen tools, pantry staples, shopping lists and sample meal plans, all designed to h…
Book Details
| ISBN-13: | 9781760989743 |
|---|---|
| ISBN-10: | 1760989746 |
| Author: | Rebecca Burnicle |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Macmillan Australia |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 26 September 2022 |
| Weight: | 852g |
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Rebecca Burnicle
WeightWatchers reimagined is a global wellness company and the world’s leading commercial weight management program. WW has been awarded the #1 best diet for weight loss 10 years in a row. Through our engaging digital experience, virtual and face-to-face group workshops, members follow our liveable and sustainable program that encompasses healthy eating, physical activity, and a helpful mindset. With more than five decades of experience in building communities and our deep expertise in behavioural science, we aim to deliver wellness for all.
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