Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga
your guide to functional anatomy in yoga
$65.54
- Paperback
240 pages
- Release Date
30 April 2010
Summary
Unlock Your Potential: A Functional Anatomy Guide to Key Yoga Muscles
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes th…
Book Details
| ISBN-13: | 9781607432388 |
|---|---|
| ISBN-10: | 1607432382 |
| Series: | Scientific Keys |
| Author: | Ray Long |
| Publisher: | Independent Publisher |
| Imprint: | Independent Publisher |
| Format: | Paperback |
| Number of Pages: | 240 |
| Edition: | 3rd |
| Release Date: | 30 April 2010 |
| Weight: | 940g |
| Dimensions: | 18mm x 279mm x 201mm |
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What They're Saying
Critics Review
‘A Fascinating book and cleverly illustrated, making you curious to go back again and again to explore.’ – Yoga Magazine Feb 2010
‘A Fascinating book and cleverly illustrated, making you curious to go back again and again to explore.’ – Yoga Magazine Feb 2010
About The Author
Ray Long
Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.
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