"From tried and tested traditional herbal preparations and soothing and uplifting aroma blends, to ancient crystals and modern superfoods, this book contains a plethora of ideas for intriguing remedies you could use for aiding basic body and mind care"--
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Summary
"From tried and tested traditional herbal preparations and soothing and uplifting aroma blends, to ancient crystals and modern superfoods, this book contains a plethora of ideas for intriguing remedies you could use for aiding basic body and mind care"--
Description
Natural remedies have been used across the world for centuries--this practical guide will show you how to make them a part of your life.
From tried and tested traditional herbal preparations and soothing and uplifting aroma blends, to ancient crystals and modern superfoods, The Natural Remedies Guide contains a plethora of ideas for intriguing remedies to use for basic body and mind care. Each section includes an A-to-Z compilation of the key individual components, along with details on how they can be used for basic healing, health, and lifestyle issues. This useful reference is ideal for anyone looking for ways to enhance their well-being with natural remedies.
About the Author
Rachel Newcombe is an award-wining author, copywriter, blogger, editor, and researcher specializing in health and lifestyle, based in the greater Southampton area of the UK. Her work includes The Illustrated Encyclopwedia of Healing Remedies and Good Housekeeping's 1000 Home Remedies, and she is co-contributor to The Self-care Bible. In her spare time, Rachel enjoys arts and crafts, including crochet and making jewelry with natural gemstones.
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