How to Save Your Own Life, 9781805019022
Paperback
Neurodivergent anorexia recovery: tools and advice to save your own life.
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How to Save Your Own Life

a guide to recovering from an eating disorder as an autistic person

$46.84

  • Paperback

    176 pages

  • Release Date

    18 February 2026

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Summary

How to Save Your Own Life: An Eating Disorder Recovery Guide for Autistic and ADHD Individuals

There are countless books about eating disorders, considering everything from gender to age. However, they often assume a neurotypical perspective, which isn’t always helpful!

In this essential self-help guide, Rachel Clark shares her personal experiences as an autistic and ADHD young person with anorexia, providing insights for your own recovery journey. She explores how eating di…

Book Details

ISBN-13:9781805019022
ISBN-10:1805019023
Author:Rachel Clark, Leanne Maskell, John Stewart
Publisher:Jessica Kingsley Publishers
Imprint:Jessica Kingsley Publishers
Format:Paperback
Number of Pages:176
Release Date:18 February 2026
Weight:0g
Dimensions:216mm x 138mm
About The Author

Rachel Clark

Rachel Clark is an autistic advocate and qualified ADHD/AuDHD coach with lived experience of eating disorder survival. She works within the NHS Eating Disorder service, Autistica, National Young minds and regional Mind on delivering adaptations for autistic patients. Rachel is active on social media as @rachelc1ark.

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