How to Make Your Brain Your Best Friend
a neuroscientist's guide to a healthier, happier life
$57.15
- Hardcover
288 pages
- Release Date
26 August 2025
Summary
Unlock Your Brain’s Potential: A Journey to Self-Discovery
Your brain is the most remarkable thing in the known universe.
Always trying to mend itself and protect you, it’s in a constant state of flux—adapting, reconfiguring, and finding new pathways. And it has an astonishing capacity for recovery.
Only it doesn’t always get it right.
Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave …
Book Details
| ISBN-13: | 9780593962077 |
|---|---|
| ISBN-10: | 0593962079 |
| Author: | Rachel Barr |
| Publisher: | Penguin Young Readers |
| Imprint: | Penguin Young Readers |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 26 August 2025 |
| Weight: | 397g |
| Dimensions: | 222mm x 141mm x 27mm |
About The Author
Rachel Barr
Rachel Barr holds a master’s degree in molecular neuroscience and wrote How to Make Your Brain Your Best Friend while completing her PhD in the electrophysiology of memory and sleep.
Beyond the lab, her videos as ‘Rachel the Neuroscientist’ demystify the fundamental principles of brain science, empowering her million-plus followers to make informed decisions about their mental health.
Born and raised in Fife, she studied in Bristol and is now based in Quebec, where she shares her home — and keyboard — with Gnocchi the cat.
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