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Happy, Healthy, Strong

Rachael Finch


  • Paperback
    $32.39
PUBLISHED: 19th December 2016
ISBN: 9781460753071
Happy, Healthy, Strong
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OTHER FORMATS:
  • Paperback
    $32.39
PUBLISHED: 19th December 2016
ISBN: 9781460753071

Publisher Description

An inspirational, life-affirming and beautiful health/wellness & recipe book from Rachael Finch.

Rachael Finch is the poster girl for living a wholesome, holistic life. As a result, she is addicted to feeling amazing - and wants everyone else to feel amazing too. As a health coach, television host, model, social-media star and mum, she knows what it is to lead a busy life, and she also knows how easy it is to take shortcuts with your health when you're under pressure. But Rachael passionately believes life is too short to feel unhappy about yourself, and it's her goal to help transform the lives of other women to encourage them to live happy, healthy and strong.
An inspiring, affirming and beautiful guide to looking and feeling great, inside and out, Happy Healthy Strong contains 85+ delicious clean wholefood recipes as well as a two-week vitality plan to kickstart your new self. Full of inspiring health and wellness principles, advice on mindfulness and work/life balance, as well as confidence-boosting tips, affirmations and goal setting, Happy Healthy Strong is all about loving your body, loving yourself, and achieving your best, happiest and healthiest self.

Product Details

Author
Rachael Finch
Publisher
HarperCollins Publishers (Australia) Pty Ltd
ISBN-10
1460753070
ISBN-13
9781460753071
Format
Paperback
Country of Publication
Australia
Pages
352
Year
2016
Publication Date
2016-12-19