How to Live
The groundbreaking lifestyle guide to keep you healthy, fit and free of illness
$26.30
- Paperback
464 pages
- Release Date
27 January 2025
Summary
Professor Robert Thomas is one of Britain’s leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment. In How to Live he gives us effective, scientifically proven advice about everything from diet and exercise to sleep and skincare, which will help keep you healthy, fit and free of illness.
As Thomas explains, through achievable changes to our daily routine we can improve the expression of our genes - helping us beat the odds …
Book Details
| ISBN-13: | 9781804193105 |
|---|---|
| ISBN-10: | 1804193100 |
| Author: | Professor Robert Thomas |
| Publisher: | Octopus Publishing Group |
| Imprint: | Octopus Publishing Group |
| Format: | Paperback |
| Number of Pages: | 464 |
| Release Date: | 27 January 2025 |
| Weight: | 320g |
| Dimensions: | 196mm x 126mm x 34mm |
About The Author
Professor Robert Thomas
Professor Robert Thomas is a Consultant Oncologist at Addenbrooke’s and Bedford Hospitals, a Professor at Cranfield University and a clinical teacher at Cambridge University. He is the author of Lifestyle after Cancer, and has an academic interest in the evaluation of nutritional, lifestyle and self help strategies after cancer.
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