The DASH Diet
lower your blood pressure in just 21 days
$30.08
- Paperback
208 pages
- Release Date
7 December 2020
Summary
DASH Diet: Your Guide to Lower Blood Pressure and a Healthier Heart
Reduce your blood pressure and improve your health with this beginner’s guide to the DASH diet.
Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is a tried-and-tested programme designed to lower blood pressure, reduce the risk of heart disease and combat other health issues, such as diabetes and excessive weight gain.
DASH (Dietary Approaches to Stop Hy…
Book Details
| ISBN-13: | 9781783254064 |
|---|---|
| ISBN-10: | 1783254068 |
| Author: | Priya Tew |
| Publisher: | Octopus Publishing Group |
| Imprint: | Aster |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 7 December 2020 |
| Weight: | 154g |
| Dimensions: | 196mm x 124mm x 16mm |
About The Author
Priya Tew
Priya Tew is an award-winning registered dietitian and winner of the British Dietetic Association’s Media Spokesperson of the Year. Her TV appearances include BBC News, Sky News, Embarrassing Bodies, Food: Truth or Scare, Good Enough to Eat and BBC One’s Eat Well for Less.
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