Paperback
Reclaim your needs from toxic family patterns and learn to set healthy boundaries.
Boundaries for Adult Children of Toxic Families
Understanding People-Pleasing Patterns, Navigating Family Guilt, and Strengthening Self-Worth
$32.82
- Paperback
78 pages
- Release Date
6 October 2026
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Summary
If keeping the peace has taught you to put your own needs last, setting a boundary can feel surprisingly difficult.
For adult children of difficult or toxic families, a simple “no” can bring a wave of guilt. Taking some distance may feel selfish. Speaking honestly may trigger old fears of conflict, rejection, or disappointing someone you have spent years trying to keep happy.
Those reactions can follow you well into adulthood. People-pleasing may become a fami…
Book Details
| ISBN-13: | 9798182870856 |
|---|---|
| Author: | Priscilla Nelson |
| Publisher: | Verdant Core Books |
| Imprint: | Verdant Core Books |
| Format: | Paperback |
| Number of Pages: | 78 |
| Release Date: | 6 October 2026 |
| Weight: | 104g |
| Dimensions: | 5mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
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