No More Worries!
Outsmart Anxiety and Be Positively You
$35.02
- Paperback
144 pages
- Release Date
27 September 2021
Summary
Do you worry a lot?
Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It’s normal to feel anxious sometimes, but when it starts to affect your health and happiness it’s time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.
Book Details
| ISBN-13: | 9781787839359 |
|---|---|
| ISBN-10: | 1787839354 |
| Author: | Poppy O'Neill |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 27 September 2021 |
| Weight: | 300g |
| Dimensions: | 208mm x 146mm x 14mm |
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About The Author
Poppy O'Neill
Poppy O’Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don’t Worry, Be Happy and You’re a Star.
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