The Natural Baby Sleep Solution
Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
$30.52
- Paperback
192 pages
- Release Date
1 June 2016
Summary
For every parent who struggles with their baby’s sleep (and for every parent who wishes their toddler had better sleep habits), finally a straightforward, all-natural solution to help baby get the sleep she needs—both through the night and during the day.
A sleep researcher with a Ph.D. in neuroscience, Dr. Polly Moore has created a simple, foolproof method based on the basic human rest and activity cycle (BRAC), which occurs every hour and a half. According to the BRAC, baby should g…
Book Details
| ISBN-13: | 9780761187479 |
|---|---|
| ISBN-10: | 0761187472 |
| Author: | Polly Moore, Polly Moore, PH.D. |
| Publisher: | Workman Publishing |
| Imprint: | Workman Adult |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 1 June 2016 |
| Weight: | 258g |
| Dimensions: | 188mm x 130mm x 12mm |
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What They're Saying
Critics Review
“The most novel, natural, and easy approach.” –Mairav Cohen-Zion, Ph.D., Laboratory for Sleep and Behavioral Neuroscience, University of California, San Diego “Finally, a how-to book on baby sleep from a scientist and a mother. Polly Moore understands the intricacies of infant sleep and is empathetic to the roller-coaster of parenthood.” –Sarah C. Mednick, Ph.D., author of Take a Nap! Change Your Life
About The Author
Polly Moore
Polly Moore received her Ph.D. in neuroscience from UCLA, where she specialized in sleep research. She continued research at the Scripps Clinic Sleep Center and is now Director of Sleep Research at California Clinical Trials in San Diego. She is a hands-on expert in the subject of baby sleep—with two small children of her own—and gives talks to new parents on the subject. She and her family live in San Diego, California.
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