How to Reach Enlightenment
Use Your Spirituality to Become Happier
- Paperback
224 pages
- Release Date
13 November 2012
Summary
HOW TO REACH ENLIGHTENMENT offers practical strategies for those who are struggling to find an enlightened way of life, bringing straightforward self-help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life.
Covering everything from the basics of self-acceptance to meditation and mindfulness, each chapter contains a diagnostic test, case studies, practical exercises a…
Book Details
| ISBN-13: | 9781444168778 |
|---|---|
| ISBN-10: | 1444168770 |
| Author: | Polly Campbell |
| Publisher: | John Murray Press |
| Imprint: | Teach Yourself |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 13 November 2012 |
| Weight: | 188g |
| Dimensions: | 15mm x 137mm x 197mm |
| Series: | Teach Yourself: Philosophy & Religion |
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Polly Campbell
Polly Campbell is a writer specializing in personal growth, psychology, and spirituality. Her articles have been published in national publications such as Spirituality & Health, Gaiam Life, Family Circle, American Profile, and The Writer. She also blogs for Psychology Today and offers popular online classes.
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