Food Therapy
$31.15
- Paperback
256 pages
- Release Date
30 January 2023
Summary
Food Therapy: Heal Your Relationship with Food and Embrace a Guilt-Free Life
How does food make you feel?
If it’s a source of guilt, shame, or punishment, have you ever stopped to ask why?
We’ve become so used to the concept of ‘good’ and ‘bad’ foods that we barely notice the drastic statement we’re making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relation…
Book Details
| ISBN-13: | 9780349429311 |
|---|---|
| ISBN-10: | 0349429316 |
| Author: | Pixie Turner |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 30 January 2023 |
| Weight: | 320g |
| Dimensions: | 232mm x 152mm x 20mm |
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What They're Saying
Critics Review
Essential reading for your mental and physical health - I am beyond happy that this book finally exists. Anything Pixie Turner touches will make you feel better, and reading this book is like seeing a new therapist. There isn’t a human being on this Earth who doesn’t need to read this book. The only thing that could make this book better is if I had been able to read it when I was a lot younger – Sofie Hagen, author of HAPPY FAT and host of WHO HURT YOU
About The Author
Pixie Turner
Pixie Turner is a registered nutritionist and qualified ACT therapist, specialising in intuitive eating, disordered eating, and body image. She is the author of four books: THE WELLNESS REBEL, PIXIE’S PLATES, THE NO NEED TO DIET BOOK and THE INSTA-FOOD DIET. In 2020-21, she co-hosted (alongside cardiothoracic surgeon Nikki Stamp) IN BAD TASTE, a podcast which casts a critical eye over the content and claims of health documentaries.
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