Paperback
Unleash your peak performance: Conquer cycling in your prime.

The Midlife Cyclist

The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy

$33.17

  • Paperback

    288 pages

  • Release Date

    31 August 2021

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Summary

‘The Midlife Cyclist is a triumph’ – Cycling Plus

‘Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.’ – Fabian Cancellara, Tour de France rider and two-time Olympic champion

RENOWNED CYCLING BIOMECHANICS PIONEER, PHIL CAVELL, EXPLORES THE GROWING TREND OF MIDDLE-AGED AND OLDER CYCLISTS SEEKING TO ACHIEVE HIGH-LEVEL PERFORMANCE.

Using contributions from leading coaches…

Book Details

ISBN-13:9781472961389
ISBN-10:1472961382
Author:Phil Cavell
Publisher:Bloomsbury Publishing PLC
Imprint:Bloomsbury Sport
Format:Paperback
Number of Pages:288
Release Date:31 August 2021
Weight:460g
Dimensions:26mm x 152mm x 232mm
A-Format
B-Format
The Midlife Cyclist by Phil Cavell - ISBN: 9781472961389
152 × 232 mm
C-Format
A4
mm / in
What They're Saying

Critics Review

The Midlife Cyclist is entertaining, insightful, well-researched and vital reading for all youngsters over forty who have a love affair with the bike.

A must-read… this brilliant book shows you that getting older doesn’t mean getting slower! – Alan Murchison, The Cycling chef and masters cycling champion
Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough. – Fabian Cancellara, Tour de France rider and two-time Olympic champion
A road-map for the mature cyclist * Cycling News *
Phil’s book can help you be as good today as you always said you were – Carlton Kirby, Eurosport commentator
I am blown away by the level of detail Phil Cavell brings to his work – Elinor Barker MBE, multiple world champion and Olympic gold medallist
An amazing accomplishment… a simple-to-understand précis of your midlife as a cyclist – you won’t want to put it down. – Phil Liggett, TV cycling commentator
I’m determined to grow old gracefully in lycra, and Phil Cavell has been helping me to do it successfully for years. – Gary Kemp
The Midlife Cyclist is entertaining, insightful, well-researched and vital reading for all youngsters over forty who have a love affair with the bike. – Norman Foster
A must for the older athlete, it’s motivated me to train harder again. – Sir Rocco Forte
The Midlife Cyclist is a triumph * Cycling Plus *
Are you middle-aged? Are you slower than you used to be, more tired? Read this book. It will help you. * The Cycling Independent *

About The Author

Phil Cavell

Phil Cavell is joint founder of the pioneering Cyclefit organisation – the first company in Europe dedicated to cycling analysis and biomechanics. Cyclefit has run worldwide education programmes as well as providing bike-fitting services to professional cycling teams and athletes.

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