The Midlife Cyclist

A must-read… this brilliant book shows you that getting older doesn’t mean getting slower! – Alan Murchison, The Cycling chef and masters cycling championPhil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough. – Fabian Cancellara, Tour de France rider and two-time Olympic championA road-map for the mature cyclist * Cycling News *Phil’s book can help you be as good today as you always said you were – Carlton Kirby, Eurosport commentatorI am blown away by the level of detail Phil Cavell brings to his work – Elinor Barker MBE, multiple world champion and Olympic gold medallistAn amazing accomplishment… a simple-to-understand précis of your midlife as a cyclist – you won’t want to put it down. – Phil Liggett, TV cycling commentatorI’m determined to grow old gracefully in lycra, and Phil Cavell has been helping me to do it successfully for years. – Gary KempThe Midlife Cyclist is entertaining, insightful, well-researched and vital reading for all youngsters over forty who have a love affair with the bike. – Norman FosterA must for the older athlete, it’s motivated me to train harder again. – Sir Rocco ForteThe Midlife Cyclist is a triumph * Cycling Plus *Are you middle-aged? Are you slower than you used to be, more tired? Read this book. It will help you. * The Cycling Independent *

Phil Cavell is joint founder of the pioneering Cyclefit organisation – the first company in Europe dedicated to cycling analysis and biomechanics. Cyclefit has run worldwide education programmes as well as providing bike-fitting services to professional cycling teams and athletes.