The Ultimate Carbohydrate Counter
$85.24
- Paperback
624 pages
- Release Date
7 January 2025
Summary
Decode Your Carbs: The Ultimate Carbohydrate Counter
This fully updated and revised guide to carbohydrates, part of the successful food Counter series, expertly helps you sort through the carbs that are best for you.
Carbs are blamed for everything from obesity and diabetes to heart disease and acne. But before you write them off completely, let expert nutritionists Karen J. Nolan and Jo-Ann Heslin show you how to use the low carb trend to your advantage. Wi…
Book Details
| ISBN-13: | 9781668092002 |
|---|---|
| ISBN-10: | 166809200X |
| Series: | Ultimate Carbohydrate Counter |
| Author: | PH D. Karen J. Nolan, Jo-Ann Heslin |
| Publisher: | Simon & Schuster |
| Imprint: | Gallery |
| Format: | Paperback |
| Number of Pages: | 624 |
| Release Date: | 7 January 2025 |
| Weight: | 708g |
| Dimensions: | 213mm x 142mm x 33mm |
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About The Author
PH D. Karen J. Nolan
Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition.
Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian, and a regular columnist for Health News Digest. She is the coauthor of more than thirty books on nutrition.
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