The HBD Burn Cookbook
$46.80
- Hardcover
224 pages
- Release Date
31 December 2026
Summary
‘To say my life has been transformed would be an understatement.’
Drawing on 20 years of clinical practice, nutrition expert Petronella Ravenshear’s book, The Human Being Diet (HBD) has helped thousands of people lose weight, regain their energy and build a healthier relationship with food. Now, it’s time to Burn!
The HBD Burn Cookbook is here to guide you through the 10 weeks of Phase 3 of the HBD programme, where transform…
Book Details
| ISBN-13: | 9780008804237 |
|---|---|
| ISBN-10: | 0008804230 |
| Author: | Petronella Ravenshear |
| Publisher: | HarperCollins Publishers |
| Imprint: | Thorsons |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 31 December 2026 |
| Weight: | 270g |
| Dimensions: | 21mm x 195mm x 252mm |
Petronella Ravenshear
Petronella, who trained at the Institute for Optimum Nutrition and at the Institute for Functional Medicine, was in private practice in London’s Chelsea for nearly twenty years where she built a glittering reputation for helping thousands of clients resolve long-standing digestive, skin and weight issues. “The people who’ve been to see me have taught me as much as I have taught them, not only about what works but also, and most importantly, about what’s doable.”
She relocated to Florida where she wrote the second edition of her first book, which is a distillation of her experience and knowledge. HBD makes vibrantly good health available to everyone and anyone who wants to get the most out of life.
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