Nadi Sodhana, 9781906756505
Paperback
Nadi Sodhana uniquely illustrates the Ashtanga Yoga Intermediate series practice, its benefits and the tradition as it is taught in Mysore, India. This beautifully outlined book was written in India from Petri Räisänen’s interviews with Sri K. Pattabhi Jois and R. Sharath Jois, the masters of the Ashtanga Yoga system.

Nadi Sodhana

yoga in the tradition of sri k. pattabhi jois : the intermediate series practice manual

$51.59

  • Paperback

    160 pages

  • Release Date

    13 September 2017

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Summary

Ashtanga Yoga is a system of practice and philosophy that has been shaped over several thousand years. Consistent practice is profoundly transformational: developing the body, evolves the mind and inviting access to our true nature. In his second book on the subject Petri Räisänen illustrates the Intermediate series positions, which are done to purify and strengthen the nervous system and energy channels throughout the body. The positions are presented both individually and as an integrated m…

Book Details

ISBN-13:9781906756505
ISBN-10:1906756503
Author:Petri Raisanen
Publisher:Montag & Martin Limited
Imprint:YogaWords
Format:Paperback
Number of Pages:160
Release Date:13 September 2017
Weight:634g
Dimensions:250mm x 230mm x 12mm
About The Author

Petri Raisanen

Petri Räisänen is an internationally renowned and respected yoga teacher. A devoted student of his guru Sri K. Patthabi Jois (1915–2009), he is co-owner and director of Ashtanga Yoga Helsinki, one of the world’s largest yoga shalas. He lives in Helsinki, Finland.

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