18 Minutes, 9781399636650
Paperback
Fight distractions, focus, and achieve fulfillment in just 18 minutes.
Pre-Order

18 Minutes

find your focus, master distraction and get the right things done

$26.04

  • Paperback

    288 pages

  • Release Date

    16 February 2026

Check Delivery Options

Summary

18 Minutes: Conquer Distractions, Master Your Day

The most important business/self-help book since EMOTIONAL INTELLIGENCE and THE ONE-MINUTE MANAGER.

How often do you get to the end of another long and frantic day and wonder why so many important things didn’t get finished? We’ve never worked so hard and felt so unproductive and unfulfilled.

18 MINUTES takes this challenge and turns it on its head. Peter Bregman, top HARVARD BUSINESS REVIEW columnist…

Book Details

ISBN-13:9781399636650
ISBN-10:1399636650
Author:Peter Bregman
Publisher:Orion Publishing Co
Imprint:Laurence King Publishing
Format:Paperback
Number of Pages:288
Release Date:16 February 2026
Weight:0g
Dimensions:198mm x 129mm
What They're Saying

Critics Review

Pick this book up and read it. Bregman’s wisdom, humility, and ability to tell a great story run through every page of this gem. 18 MINUTES is the best blend of a business book and a self-help book I have ever read – Robert Sutton, author of Good Boss, Bad BossEverybody is busy. With work, social commitments and family life, it’s sometimes hard to see how you’ll get everything done. But Peter Bregman claims to have the solution in time management. Rather than trying to get everything done, he advises you say no to distractions and get the important stuff done. A fascinating read with gems of advice * STAR MAGAZINE *The book provides a valuable, practical guide to time and life management * BIG ISSUE IN THE NORTH *18 MINUTES is an intensely smart, insanely readable, and eminently practical guide to boosting our effectiveness and deepening our satisfaction. I’ve already benefited from the ideas in is book in my own work. So will you – Daniel Pink, author of Drive and A Whole New MindFeeling in control of your time is a key element of happiness. In the thoughtful, practical, and often funny 18 MINUTES, Peter Bregman explains how to make sure we have plenty of time to do the things that matter most to us - so that our lives reflect our true values and priorities – Gretchen Rubin, bestselling author of The Happiness ProjectThe book provides a valuable, practical guide to time and life management. * BIG ISSUE IN THE NORTH *

About The Author

Peter Bregman

Peter Bregman writes the most read blog at Harvard Business Review, is a popular columnist at CNN and is the CEO of Bregman Partners, a global management consultancy. He is an international consultant and keynote speaker.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

Frequently Bought Together