Summary
Easy Keto: Your Guide to a Deliciously Healthy, Low-Carb Life
The ketogenic diet – a style of eating that is low in carbs and rich in healthy fats – is a powerful way to transform your health, lose weight, and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you’ll need to transition to this way of eating, including:
- The benefits of a keto diet
- Guidelines on carbohydrates found in common…
Book Details
| ISBN-13: | 9781760781811 |
|---|---|
| ISBN-10: | 1760781819 |
| Author: | Pete Evans |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Plum |
| Format: | Paperback |
| Number of Pages: | 216 |
| Release Date: | 28 January 2019 |
| Weight: | 640g |
| Dimensions: | 23mm x 175mm x 235mm |
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About The Author
Pete Evans
Pete Evans has been the #1 selling Australian wholefood author for the past three years. He is an award-winning chef, restaurateur, author, television presenter, adventure seeker and father. He was the co-host of Channel 7’s hugely successful show My Kitchen Rules, and is the host of his own series and online program The Paleo Way, and executive producer of documentaries The Magic Pill and The Magic Plant.
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