The Science behind Tapping
A Proven Stress Management Technique for the Mind and Body
- Paperback
257 pages
- Release Date
2 April 2019
Summary
This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences and successes using the method.
Emotional Freedom Techniques (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the focus of clinical and scientific trials to test its effectiveness. This book offers the missing piece of this self-applied stress management tool: how and why it wor…
Book Details
| ISBN-13: | 9781401955748 |
|---|---|
| ISBN-10: | 1401955746 |
| Author: | Peta Stapleton, Dr. Joe Dispenza, Peta Stapleton, PhD |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 257 |
| Release Date: | 2 April 2019 |
| Weight: | 430g |
| Dimensions: | 152mm x 229mm |
Critics Review
“Dr. Peta Stapleton’s The Science behind Tapping is a wonderfully thorough review and grounding in Emotional Freedom Techniques (EFT) and other tapping therapies, covering current research, theory, and applications. This book is an important and greatly needed addition to the literature, as well as a handy resource and reference for practitioners, researchers, and consumers.”
— Fred P. Gallo, Ph.D., DCEP, former ACEP president and author of Energy Psychology, Energy Tapping for Trauma, and Energy Diagnostic and Treatment Methods
“The thousands of people worldwide who have already experienced the incredible trauma release and healing effects of the EFT/tapping therapies know how effective these techniques are. The main barrier to EFT being accepted by mainstream medicine has been the lack of researched-based evidence. In this brilliant book, Dr. Stapleton uses her extensive experience, passion, and drive to bring together this much-needed research information, alongside real-life client experiences.”
— Karl Dawson, EFTMRA director of training, founding EFT master, author of Transform Your Beliefs, Transform Your Life
“The Science behind Tapping is a much-needed and timely book! It is a treasure trove of all the science and research behind several tapping techniques, written in an easy-to-understand manner. Peta has delivered a vital resource, complete with client stories of the lived experience, that everyone should read.”
— Jessica Ortner, New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence
“Living in such turbulent times, a book of this caliber is desperately needed as we navigate our way through an abundance of self-care techniques.”
— Kate Helder, director of Mind Heart Connect
Peta Stapleton
Dr. Peta Stapleton, Ph.D., has 22 years’ experience as a registered Clinical & Health Psychologist, and is an Associate Professor in Psychology at Bond University in Australia. Her most significant contribution in her research has been to lead clinical trials investigating the effectiveness of EFT for food cravings in overweight and obese adults. As a result, she has been invited to speak at conferences worldwide, and deliver master classes as webinars for international audiences. Warm, personable, and articulate, Dr Stapleton is one of a new generation of psychologists changing the basic practices of therapy.
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