The Stress-Less ADHD Planner
$31.19
- Hardcover
208 pages
- Release Date
31 December 2026
Summary
Juggling a million tabs, in your browser and your brain? This ADHD-friendly planner helps you prioritize, focus, and build tiny, high-impact habits to keep you grounded, intentional, and less frantic.
Take charge and work with your ADHD brain. Whether you’re time-blind, attention-scattered, or just need a new approach to stay productive, this undated interactive planner is your sidekick. Some days you’ll have energy, focus, and momentum. Other days you may simply need a gentle way to …
Book Details
| ISBN-13: | 9798881612313 |
|---|---|
| Author: | Perry Mandanis |
| Publisher: | Andrews McMeel Publishing |
| Imprint: | Andrews McMeel Publishing |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 31 December 2026 |
| Weight: | 44g |
| Dimensions: | 29mm x 203mm x 236mm |
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Perry Mandanis
Perry Mandanis, MD has helped people of all ages tackle their ADHD challenges. He has established a unique approach geared toward exercising and strengthening the mental abilities most often associated with the struggles of ADHD. Dr. Mandanis is an adult and child psychiatrist and a pediatrician with over thirty years of practice empowering people to thrive with ADHD. He lives in Connecticut.
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