The Stress-Less ADHD Planner
$31.19
- Hardcover
208 pages
- Release Date
5 November 2026
Summary
Juggling a million tabs (in your browser and in your brain)? This ADHD-friendly planner is loaded with playful prompts and tips to create tiny, high-impact habits designed to help you stay grounded, intentional, and less frantic while juggling it all.
Take charge and work with your ADHD brain. Whether you’re time-blind, attention-scattered, or just need a new approach to stay productive, this interactive planner is your sidekick. Inside you’ll find proven tips, energy tracker…
Book Details
| ISBN-13: | 9798881612313 |
|---|---|
| Author: | Perry Mandanis |
| Publisher: | Andrews McMeel Publishing |
| Imprint: | Andrews McMeel Publishing |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 5 November 2026 |
| Weight: | 44g |
| Dimensions: | 236mm x 203mm x 29mm |
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About The Author
Perry Mandanis
Perry Mandanis, MD has helped people of all ages tackle their ADHD challenges. He has established a unique approach geared toward exercising and strengthening the mental abilities most often associated with the struggles of ADHD. Dr. Mandanis is an adult and child psychiatrist and a pediatrician with over thirty years of practice empowering people to thrive with ADHD. He lives in Connecticut.
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