The Complete Vegetarian
The Essential Guide to Good Health
$91.92
- Paperback
376 pages
- Release Date
14 July 2009
Summary
The Complete Vegetarian makes important scientific connections between good health and vegetarianism after citing health concerns as the number one reason many people adopt a vegetarian diet. Peggy Carlson examines the vegetarian diet’s impact on chronic diseases and serves as a nutritional guide and meal-planning resource for many health professionals and regular consumers. Vegetarian nutritionists’ and medical doctors’ cutting-edge research find that an absence of meat is the only factor th…
Book Details
| ISBN-13: | 9780252075063 |
|---|---|
| ISBN-10: | 0252075064 |
| Author: | Peggy Carlson, John Anderson, Dina Aronson, James Craner, Brenda Davis, Simon K. Emms, Jeanene Fogli, Suzanne Havala Hobbs, Michael A. Klaper |
| Publisher: | University of Illinois Press |
| Imprint: | University of Illinois Press |
| Format: | Paperback |
| Number of Pages: | 376 |
| Release Date: | 14 July 2009 |
| Weight: | 853g |
| Dimensions: | 254mm x 203mm x 28mm |
| Series: | The Food Series |
What They're Saying
Critics Review
“Thoroughly reviews the positive and negative aspects of a vegetarian diet … Recommended.”– Choice
“The Complete Vegetarian is the no-nonsense, evidence-based book on the health benefits of a vegetarian diet. I highly recommend this authoritative volume to vegetarians, anyone who lives with a vegetarian, or anyone who is considering a vegetarian lifestyle.” Joseph M. Carlin, MS, MA, RD, LDN, FADA, regional nutritionist, U.S. Administration on Aging
About The Author
Peggy Carlson
Peggy Carlson is an emergency medicine physician.
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