Parkrun gave me hope and a community in a time where I felt lost. Paul’s contribution to the world has helped so many people and understanding his story behind the worldwide movement is truly inspiring. This book is more than just a story about how parkrun began – it’s a powerful reminder about why we lace up our shoes in the first place – Georgia Bell, Olympian and British 1500m record holderPaul’s story is as fascinating and surprising as it is inspiring. His legacy is one of the greatest modern feel-good success stories – Vassos Alexander, sports reporter and author of SwimminglyThis book is perfect to inspire those to take those first steps into running, it shows there’s still real strength and kindness in the world. Parkrun proves we haven’t lost faith in each other – Aimee Faulkner

Paul has been recognised for his contributions to fitness and public health, receiving awards such as the CBE from Queen Elizabeth II for services to grassroots sports participation in 2014 and the Albert Medal from the RSA.