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‘This man is as mint as the polo factory. This isn’t a self-help book – it’s the sequenced DNA of happiness.’ Russell Kane

‘Paul’s energy, clarity and drive could power an army.’ Chris Ramsey

‘Paul Mort is a world-class person and mentor. His wisdom has shaped much of any success I experience today.’ James Smith

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Praise for Paul Mort

‘Paul Mort is doing GREAT work.’ Chris Ramsey, from Number One podcast Shagged, Married Annoyed

‘Paul Mort is like my wise uncle. He is challenging, supportive but above all authentic.’ Diren Kartal Head coach at Project X Training

‘Anyone looking to challenge their mindset, to lift their malaise or to reach their potential should listen to this book.’ Jay Morton SAS Who Dares Wins star

‘Paul Mort cares. More than anyone. End of.’ Paul Olima Fitness model and personal trainer

Twice UK Mastercoach of the Year, Paul Mort is a coach, mentor and author who’s impacted thousands of people all over the world. Based in South Shields, but with clients nationally and internationally on his life-changing programmes, he is known for his no nonsense and hands on approach.

But his life wasn’t always this way. Less than 10 years ago Paul was suicidal, literally at a cliff edge. Despite having created a successful fitness business, his head and heart were not in the right place. He was a cocaine addict and pushed away those around him, even his wife and children. The video he posted about his near suicide attempt has been viewed over 5 million times and was the catalyst in reaching the many men who felt completely overwhelmed and changed their lives.