
How to Beat Panic Disorder One Step at a Time
Using evidence-based low-intensity CBT
$40.43
- Paperback
192 pages
- Release Date
9 May 2016
Summary
How to Beat Panic Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach.
This book is the perfect resource for helping you to beat panic attacks and panic disorder, either by yourself or in conjunction with the support of an IAPT service. Written in a friendly, engaging (and jargon-free!) style, the book encourages interactive reading through tables, illustrati…
Book Details
| ISBN-13: | 9781472108845 |
|---|---|
| ISBN-10: | 1472108841 |
| Author: | Paul Farrand, Marie Chellingsworth |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 9 May 2016 |
| Weight: | 131g |
| Dimensions: | 176mm x 110mm x 18mm |
| Series: | How To Beat |
About The Author
Paul Farrand
Paul Farrand is an Associate Professor and Director of Post-Graduate Psychological Wellbeing Practitioner (PWPs) clinical training programmes within Clinical Education, Development and Research (CEDAR) at the University of Exeter. He is involved in various Department of Health education, training and accreditation committees and chairs related committees within the British Psychological Society (BPS) and BABCP.
Marie Chellingsworth is Executive Director of CBT Programmes at the University of East Anglia. Prior to this, she was Director of training programmes for Psychological Wellbeing Practitioners (PWPs) and undergraduate Applied Psychology students at the universities of Nottingham and Exeter. She has worked at national level within the Department of Health, BABCP and BPS committees and Chairs the national IAPT conferences and National Networking Forum for Low Intensity Workers/PWPs.
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