How to Beat Panic Disorder One Step at a Time by Paul Farrand - ISBN: 9781472108845
Paperback
Conquer panic: Evidence-based steps to understand, face, and overcome your fears.

How to Beat Panic Disorder One Step at a Time

Using evidence-based low-intensity CBT

$40.43

  • Paperback

    192 pages

  • Release Date

    9 May 2016

Check Delivery Options

Summary

How to Beat Panic Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach.

This book is the perfect resource for helping you to beat panic attacks and panic disorder, either by yourself or in conjunction with the support of an IAPT service. Written in a friendly, engaging (and jargon-free!) style, the book encourages interactive reading through tables, illustrati…

Book Details

ISBN-13:9781472108845
ISBN-10:1472108841
Author:Paul Farrand, Marie Chellingsworth
Publisher:Little, Brown Book Group
Imprint:Robinson
Format:Paperback
Number of Pages:192
Release Date:9 May 2016
Weight:131g
Dimensions:176mm x 110mm x 18mm
Series:How To Beat
About The Author

Paul Farrand

Paul Farrand is an Associate Professor and Director of Post-Graduate Psychological Wellbeing Practitioner (PWPs) clinical training programmes within Clinical Education, Development and Research (CEDAR) at the University of Exeter. He is involved in various Department of Health education, training and accreditation committees and chairs related committees within the British Psychological Society (BPS) and BABCP.

Marie Chellingsworth is Executive Director of CBT Programmes at the University of East Anglia. Prior to this, she was Director of training programmes for Psychological Wellbeing Practitioners (PWPs) and undergraduate Applied Psychology students at the universities of Nottingham and Exeter. She has worked at national level within the Department of Health, BABCP and BPS committees and Chairs the national IAPT conferences and National Networking Forum for Low Intensity Workers/PWPs.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.