Take a Moment
50 Mindfulness Activities for Kids
- Paperback
80 pages
- Release Date
12 April 2022
Summary
Take a moment to feel calmer and less stressed with these 50 simple mindfulness activities for kids.
This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections: Mindful Breathing, Mindful Listening, Mindful Looking, Mindful Emotions, Mindful Awareness and Mindful Appreciation. Each section includes advice as well as practical activities. There a…
Book Details
| ISBN-13: | 9781445173016 |
|---|---|
| ISBN-10: | 1445173018 |
| Author: | Paul Christelis, Alex Hoskins |
| Publisher: | Hachette Children's Group |
| Imprint: | Franklin Watts Ltd |
| Format: | Paperback |
| Number of Pages: | 80 |
| Release Date: | 12 April 2022 |
| Weight: | 360g |
| Dimensions: | 282mm x 214mm x 14mm |
About The Author
Paul Christelis
Paul Christelis (Author)
Paul Christelis has worked as a clinical psychologist, psychotherapist, clinical supervisor, writer, group facilitator and teacher for over twenty years. He is director of School of Moments, an organisation dedicated to teaching mindfulness to individuals, groups and communities.
Alex Hoskins (Illustrator)
Alex Hoskins graduated from Kingston School of Art in 2018 with a first class BA (Hons) degree in Illustration Animation, and since then has illustrated for picture books, school text books, websites, restaurant menus and children’s food packaging. Her bright and textured work engages children in a way that encourages them to learn, try new things and be mindful of themselves and the world around them.
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