Muscle Book
$32.55
- Spiral
48 pages
- Release Date
12 March 2007
Summary
How does the body work? How do I spot imbalances? What can I do to help myself? Answer to these questions and more are found in THE MUSCLE BOOK. Discover the major muscles and what they do, how to spot weaknesses and practical tips on preventing injury. Whether you are a truck driver with a stiff neck or a yoga teacher helping someone recover from back pain, this book makes anatomy interesting and applicable.The book clearly identifies all major muscles of the human body, and shows how they w…
Book Details
| ISBN-13: | 9780893892630 |
|---|---|
| ISBN-10: | 0893892637 |
| Author: | Paul Blakely, Paul Blakey |
| Publisher: | Himalayan Institute Press |
| Imprint: | Himalayan Institute Press |
| Format: | Spiral |
| Number of Pages: | 48 |
| Release Date: | 12 March 2007 |
| Weight: | 240g |
| Dimensions: | 6mm x 200mm x 242mm |
About The Author
Paul Blakely
A former international ballet dancer and author of Stretching Without Pain, Paul Blakey now practices osteopathy and lives in Canada.
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