The Diet Whisperer: 12-Week Reset Plan
Supercharge your metabolism, reverse diabetes and harmonise your brain clock
- Paperback
304 pages
- Release Date
25 January 2022
Summary
Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people’s lives. Diets work for a while, but then fail. Why?
In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-hel…
Book Details
| ISBN-13: | 9781399701853 |
|---|---|
| ISBN-10: | 1399701851 |
| Author: | Paul Barrington Chell, Monique Hope-Ross |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 25 January 2022 |
| Weight: | 380g |
| Dimensions: | 234mm x 154mm x 28mm |
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About The Author
Paul Barrington Chell
Dr. Paul Barrington Chell is a surgeon and author. His book, The Diet Whisperer, was co-written with his wife, Dr. Monique Hope-Ross, a retinal eye specialist. Inspired to move from treatment medicine to preventative medicine, they founded the diet whisperer; a resource for people wanting to improve their wellness, age better, and lose weight. After seeing the devastating effects of obesity, metabolic syndrome, diabetes, and chronic inflammation on the health of their patients, they know that prevention is the best way forward.
The Diet Whisperer describes the effects of poor lifestyle choices on health and the road to obesity. Following a clear and simple path to recovery, people reap instant rewards with rapid weight loss, permanent weight control, and are furnished with the knowledge to help friends and family. The plans combine fat adaptation with alignment of fat storage hormones and safe intermittent fasting.
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