Managing Back Pain For Dummies, 9781394295289
Paperback
Relief is here! Find real back pain solutions inside.

Managing Back Pain For Dummies

$38.39

  • Paperback

    352 pages

  • Release Date

    9 November 2025

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Summary

Discover countless options for rest and relief when you have chronic back pain

You’re probably not thrilled that you need a book called Managing Back Pain For Dummies, but you’ll be thrilled that you bought it. Written by a neurosurgeon and a master personal trainer, this book contains expert advice that will help you feel better. You’ll get step-by-step guidance on how to lessen your pain and reduce reliance on medication, using self-treatments and exercises…

Book Details

ISBN-13:9781394295289
ISBN-10:1394295286
Author:Pat Roth, MD, Phil Ross, Pat Roth
Publisher:John Wiley & Sons Inc
Imprint:For Dummies
Format:Paperback
Number of Pages:352
Release Date:9 November 2025
Weight:476g
Dimensions:231mm x 188mm x 25mm
About The Author

Pat Roth, MD

Patrick Roth, MD, MHA

Dr. Patrick Roth founded New Jersey Brain and Spine, the premier neurosurgical group in New Jersey. He serves as both chairman of the department of neurosurgery at Hackensack University Medical Center and chair of the department of neurosurgery at Hackensack Meridian School of Medicine. His interest in spine includes using technology to decipher pain generators and utilizing minimal access solutions when appropriate.

Phil Ross, MS

Phil Ross is an ACE certified personal trainer and developer of The Get Off Your Back Method and The BodyBell Method®, providing hands-on methods to prevent, alleviate, treat, and manage back pain. He is a Board member of the Industry Advisory Council at APUS.

Pat and Phil are big advocates of a holistic approach to pain, involving mind and body therapy, which they believe is always the most essential component of care.

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