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Sleep Without Back Pain, 9789401439374
Paperback
Fully illustrated, with numerous tips and an overview of the bed systems available on the market, by Pascal Mannekens, a much sought-after expert in the field of comfort and sleep.

Sleep Without Back Pain

choose the right bed and maximise your comfort and sleep

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$51.57

  • Paperback

    192 pages

  • Release Date

    17 November 2016

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Summary

A lot of people sleep on mattresses that are of poor quality. A good night’s rest and a correct sleeping posture can however prevent the onset of a number of common back problems. Roughly 8 out of 10 people suffer from severe back pain at some point during their lives. Of those, almost 10% go on to develop chronic back problems. ‘Sleep Without Back Pain’ helps you to minimise the risk of developing back pain. What should you look for when buying a mattress? Should you be thinking in terms of …

Book Details

ISBN-13:9789401439374
ISBN-10:9401439370
Author:Pascal Mannekens
Publisher:Lannoo Publishers
Imprint:Lannoo Publishers
Format:Paperback
Number of Pages:192
Release Date:17 November 2016
Weight:480g
Dimensions:242mm x 152mm x 15mm
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About The Author

Pascal Mannekens

Pascal Mannekens is a physiotherapist, ergonomist and researcher. He is an authority on comfort and sleep and has developed a strong reputation both at home and abroad. He is involved in various (product-) developmental projects and collaborates with a research department at an international company that manufactures advanced bed systems.

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