Sync & Savor
Cycle-Based Nutrition for Hormone Health and Balance
$65.63
- Hardcover
256 pages
- Release Date
19 May 2026
Summary
Discover hormonal harmony and vibrant health with this revolutionary cookbook for living and eating in tune with your menstrual cycle, featuring 80 recipes that support whole-body wellness across all four phases.
“Paige has written a book of beautiful, creative, delicious recipes so that women can understand how to harness the power of their cycle through what goes onto their plate. A must-read!” -Cory Ruth, MS, RDN, creator of The Women’s Dietitian
This cookbook is designed t…
Book Details
| ISBN-13: | 9780593838013 |
|---|---|
| ISBN-10: | 0593838017 |
| Author: | Paige Lindgren |
| Publisher: | Random House USA Inc |
| Imprint: | Random House Inc |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 19 May 2026 |
| Weight: | 567g |
| Dimensions: | 254mm x 187mm |
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About The Author
Paige Lindgren
Paige Lindgren is a Los Angeles-based Certified Hormone Specialist, Holistic Nutritionist, and social media creator with 550,000+ followers across Instagram, YouTube, TikTok, and Substack. She is on a mission to empower women with knowledge about their bodies, promote holistic well-being, and help them find balance in their lives. Paige has been featured on a number of podcasts including Pursuit of Wellness and Good Instincts to discuss women’s health topics. Her expertise and contributions have been recognized and featured in prestigious publications such as Well+Good, mindbodygreen, and Yahoo.
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