Last in the Evening: 365 Relaxing Moments to Enter the Night Consciously

Falling asleep in front of a TV screen or a computer screen as so many do these days is know to disturb sleep patterns and dreams. Whatever we do at the end of the day somehow carries through our night and sleep. We can easily understand that this is not be the most relaxing ending of a busy day.
Last in the Evening gives you a different option to end your day in a more meditative way, to give you a taste and space of meditation which you can carry through the night. Enjoy the opportunity of sitting with yourself, being with yourself, available to your own subjectivity at the end of your day. Simply end each day by reading a suggested passage for that evening. The extracts in this book, along with its companion volume, First in the Morning, are selected from intimate one-on-one talks with Osho. This book, with passages specially selected for the evening, is invaluable for those already familiar with meditation, as well as the newcomer to the world of the inner.

Osho (1931--1990) was a contemporary mystic whose life and teachings have influenced millions of people of all ages, and from all walks of life. His often provocative and challenging teachings generate today more and more interest, and his readership is dramatically expanding around the world in more than 50 languages. People can easily recognize the wisdom of his insights and their relevance to our lives and to the issues we are facing today. The Sunday Times in London named Osho as one of the 1,000 Makers of the 20th Century. He is known around the world for his revolutionary contribution to meditation, with the unique approach of his Osho Active Meditations acknowledging the accelerated pace of contemporary life and bringing meditation into modern life.

Falling asleep in front of a TV screen or a computer screen as so many do these days is know to disturb sleep patterns and dreams. Whatever we do at the end of the day somehow carries through our night and sleep. We can easily understand that this is not be the most relaxing ending of a busy day. Last in the Evening gives you a different option to end your day in a more meditative way, to give you a taste and space of meditation which you can carry through the night. Enjoy the opportunity of sitting with yourself, being with yourself, available to your own subjectivity at the end of your day. Simply end each day by reading a suggested passage for that evening. The extracts in this book, along with its companion volume, First in the Morning, are selected from intimate one-on-one talks with Osho. This book, with passages specially selected for the evening, is invaluable for those already familiar with meditation, as well as the newcomer to the world of the inner.

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