$36.73
- Paperback
192 pages
- Release Date
15 May 2017
Summary
The inspired idea that began as a Kickstarter startup that’s making a real difference to male mental health around the world.
Discover the life-changing benefits of journaling with the MindJournal guide to journaling for men.
“This book has the power to change lives.” - Professor Karen Pine, Leading Psychologist & Founding Director of Do Something Different
“This beautifully simple, practical book has opened my mind to the life-affirming, health-giving benefits of …
Book Details
| ISBN-13: | 9781785036606 |
|---|---|
| ISBN-10: | 1785036602 |
| Author: | Ollie Aplin |
| Publisher: | Ebury Publishing |
| Imprint: | Ebury Press |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 15 May 2017 |
| Weight: | 378g |
| Dimensions: | 210mm x 150mm x 15mm |
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About The Author
Ollie Aplin
Ollie Aplin created MindJournal in 2016 after journaling for several years to overcome anxiety and the loss of his mum. Discovering that journaling had helped him change his own life, he embarked on a mission to create a journal that could help other guys. The launch of a hugely successful crowd-funding campaign led to MindJournal becoming a global movement, helping thousands of guys to start the life-changing habit of journaling. MindJournal has been supported by numerous publications.
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