NSCA's Guide to Program Design
your complete guide to training, programming, and workouts
$157.49
- Hardcover
392 pages
- Release Date
26 November 2024
Summary
The Ultimate Guide to Program Design: NSCA’s Proven Strategies
NSCA’s Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the National Strength and Conditioning Association (NSCA), the second edition provides the latest information and insights from the leading educators, practitioners, and researchers in the field.
Created for strength and conditioning professionals, educators, and c…
Book Details
| ISBN-13: | 9781718220546 |
|---|---|
| ISBN-10: | 1718220545 |
| Series: | Science of Strength and Conditioning |
| Author: | NSCA -National Strength & Conditioning Association, Margaret T. Jones |
| Publisher: | Human Kinetics Publishers |
| Imprint: | Human Kinetics |
| Format: | Hardcover |
| Number of Pages: | 392 |
| Edition: | 2nd |
| Release Date: | 26 November 2024 |
| Weight: | 975g |
| Dimensions: | 254mm x 178mm |
About The Author
NSCA -National Strength & Conditioning Association
Margaret T. Jones, PhD, CSCS,*D, FNSCA, is a professor of sport, recreation, and tourism management at George Mason University, where she serves as the director of the Patriot Performance Laboratory in the Frank Pettrone Center for Sports Performance and as a Beck Foundation faculty fellow. Jones’ research in sport science focuses on improving sport performance and athlete health, specifically through load monitoring, assessment of athletic fitness, and athlete dietary habits and nutrition practices.
Jones is a fellow of the American College of Sports Medicine (ACSM) and the National Strength and Conditioning Association (NSCA) and is a Certified Strength and Conditioning Specialist. She served on the NSCA Board of Directors from 2017-2020 and was honored as the 2008 NSCA Educator of the Year. In 2014, Jones was awarded a George Mason University OSCAR Mentoring Excellence Award. The 2023 William J. Kraemer Outstanding Sport Scientist, she has authored publications in the areas of human performance and athlete health in peer-reviewed academic journals, and she has presented regionally, nationally, and internationally.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.