Paperback
Heal your gut, heal your mind: a holistic path to wellness.
The Gut-Brain Connection - A Holistic Approach
dietary choices to regulate digestion, balance hormones, enhance mental clarity and promote autoimmune health from within
$35.49
- Paperback
194 pages
- Release Date
12 January 2025
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Summary
Heal Your Gut, Heal Your Mind: A Practical Guide to the Gut-Brain Connection
Discover a healthier mind through your gut—achieve harmony and balance, even if stress has overwhelmed you for years!
Your gut does more than just digest food; it plays a crucial role in your overall health, deeply influencing your mood and stress levels.
Here is just a taste of what you’ll discover inside this practical guide:
Book Details
| ISBN-13: | 9798348445317 |
|---|---|
| Author: | N.R. Sterling, Hvnly Publishing |
| Publisher: | Hvnly Publishing |
| Imprint: | Hvnly Publishing |
| Format: | Paperback |
| Number of Pages: | 194 |
| Release Date: | 12 January 2025 |
| Weight: | 268g |
| Dimensions: | 229mm x 152mm x 10mm |
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