The Vegetarian Guide to Diet and Salad

Author: Norman W. Walker

Paperback

Dr. Walker provides a wealth of information on the importance of proper nutrition and enzymes in relation to our health. this book is both a cookbook and a nutritional guide that belongs in every homemaker's kitchen. Inside Dr. Walker explains the chemical elements in foods-proteins, amino acids, carbohydrates, etc.-and also explains which food groups provide the best sources of nutrients for our bodies. This book includes over 70 salad combinations along with a mini-encyclopedia of the most common fruits and vegetables.

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Summary

Description

This title includes over 70 salad combinations along with a mini encyclopedia of the most common fruits and vegetables. Learn about the chemical elements in foods proteins, amino acids, and carbohydrates.

About the Author

Dr. Norman W. Walker is acknowledged as one of the world's leading naturalists of the early 20th century. A raw food and vegan pioneer, Walker was an early advocate of the therapeutic value of fresh vegetable juices and operated one of the first juice bars in Long Beach, California in the 1920's and '30's. He devoted over 70 years to researching man's ability to live a longer, healthier life and was his own example of achieving vibrant health through proper thought, diet and body care. In later life he had a health spa in Sedona, Arizona and wrote extensively on nutrition and healthy living.