A Year of Meditation
Daily Moments of Peace, Joy, and Calm
$55.52
- Paperback
278 pages
- Release Date
30 June 2020
Summary
Pause, reflect, and grow with a simple meditation for every day of the year.
If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control.
Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap in…
Book Details
| ISBN-13: | 9781647390464 |
|---|---|
| ISBN-10: | 164739046X |
| Author: | Nora Day |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 278 |
| Release Date: | 30 June 2020 |
| Weight: | 395g |
| Dimensions: | 1mm x 1mm x 1mm |
| Series: | Year of Daily Reflections |
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What They're Saying
Critics Review
“A Year of Meditation is sure to change your life. The affirmations and meditations are simple, easy, and effective. There’s no doubt that doing these practices every day will leave you feeling calm, joyful and excited for more.” –Jordana Reim, Cofounder, PeaceInside.Live and Author of Inner Peace: A Guided Meditation Journal for Beginners”‘If you have a little knowledge, to share it is the highest act of charity.’ This is something I learned from my guru. Nora Day is helping to share the way in her new book. This is an action that can benefit all of humanity.” –Sri Dharma Mittra, Master of modern yoga“Even just a small shift in perception can make a substantive difference in life. In this book Nora put together tips to inspire readers to make a positive change. Readers will find a daily guide to apply mindfulness in a meaningful way.” –Kino MacGregor, Author, Yoga Teacher, Founder of Omstars.com
About The Author
Nora Day
NORA DAY is a teacher and founder of YogiNora.com, a one-stop shop for yoga classes, guided meditations, and plant-based juicing and smoothie recipes. She’s also the author of A Year of Meditation and A Year of Abundance. Nora firmly believes that a lifestyle combining yoga, meditation, and a plant-based diet is key to living a long and happy life.
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