The Build Your Bowl Salad Cookbook, 9780760396773
Paperback
Build healthy, delicious salads for lifelong wellness: The Build-Your-Bowl way.
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The Build Your Bowl Salad Cookbook

75 recipes for healthy salad bowls to support everyday wellness

$41.50

  • Paperback

    176 pages

  • Release Date

    5 August 2025

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Summary

Bowl Your Way to Wellness: The Build-Your-Bowl Salad Cookbook

Embrace the joy of salad making and learn how to build balanced nutrient-dense bowls to support your lifelong wellness goals.

In today’s fast-paced world, making confident, healthy food choices can be challenging. With conflicting advice and diet trends flooding the wellness industry, it’s easy to feel overwhelmed. The Build-Your-Bowl Salad Cookbook bridges the gap between short-term diets and long-term wellness, …

Book Details

ISBN-13:9780760396773
ISBN-10:0760396779
Author:Nina Cherie Franklin
Publisher:Quarto Publishing Group USA Inc
Imprint:Fair Winds Press
Format:Paperback
Number of Pages:176
Release Date:5 August 2025
Weight:546g
Dimensions:19mm x 236mm x 192mm
About The Author

Nina Cherie Franklin

Nina Cherie Franklin, PhD, is a renowned healthy living coach and globally recognized wellness expert celebrated for her transformative approach to nutrition and lifestyle. She is the visionary behind the blog and brand “That Salad Lady,” and through her company, NCF Health and Wellness, Inc, she offers tailored online and onsite courses and programs designed to enhance the well-being of individuals, employees, and executives.

Dr. Nina holds a bachelor’s degree in Kinesiology and Health Promotion, a master’s degree in Exercise Physiology, and a doctorate in Kinesiology, Nutrition and Rehabilitation, along with multiple professional certifications in these fields. Combining her extensive scientific knowledge with her passion for salad making, Dr. Nina founded “That Salad Lady” to educate and empower people. Her mission is to inspire small, sustainable diet and lifestyle changes through salad making and her trademarked “Build Your Bowl” system, fostering healthier, happier relationships with food. “That Salad Lady” aims to boost people’s eating confidence with approachable salad creations, culinary content and community-based programs.

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