
Chinese Medicine for the Mind
a science-backed guide to improving mental health with traditional chinese medicine-includes 35+ herbal formulas for depression, anxiety, adhd, and more
$41.50
- Hardcover
160 pages
- Release Date
2 December 2024
Summary
Find Mental Clarity with Chinese Medicine: Ancient Wisdom for Modern Minds
Break free from anxiety, panic, depression, and dysfunction with ancient herbal remedies and mind-body practices from traditional Chinese medicine.
The modern world can be challenging for our mental health. While modern medicine offers solutions, many patients find them insufficient. For two thousand years, traditional Chinese medicine (TCM) has effectively treated anxiety, depression, insomnia, and o…
Book Details
ISBN-13: | 9780760391259 |
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ISBN-10: | 0760391254 |
Author: | Nina Cheng |
Publisher: | Quarto Publishing Group USA Inc |
Imprint: | Fair Winds Press |
Format: | Hardcover |
Number of Pages: | 160 |
Release Date: | 2 December 2024 |
Weight: | 460g |
Dimensions: | 22mm x 231mm x 167mm |
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What They're Saying
Critics Review
”…introduces readers to important dimensions of Chinese medicine, which are not limited to the treatment room or the pharmacy, but involve life style practices, diet and daily exercises.” – Michael Stanley-Baker, President of the International Association for the Study of Traditional Asian Medicine (IASTAM)
“Hidden deep in the antiquity of traditional Chinese medicine rest treasures for healing that are lost to our modern world. We need to find those treasures and this book does that for mental health with clarity and practicality. One of the most beautiful and useful books on Chinese medicine ever written.”
– Wayne B. Jonas, M.D. President, Healing Works Foundation and Former director of the Office of Alternative Medicine at the National Institutes of Health (NIH)About The Author
Nina Cheng
Nina Cheng is the founder of The Eastern Philosophy, a traditional Chinese medicine (TCM) online apothecary, with one of the largest accounts on social media in Asian medicine. She also serves as an officer of The International Association for the Study of Traditional Asian Medicine (IASTAM), the foremost community of scholars and practitioners devoted to understanding the history and contemporary practice of Asian medicines, and publisher of the journal Asian Medicine. She is currently studying history of medicine at John Hopkins Graduate School of Medicine. Her mission is to introduce Chinese medicine to the West, substantiated with high-quality, evidence- and source-based research, while staying authentic to the culture of the practice.
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