Chinese Medicine for the Mind, 9780760391259
Hardcover
Ancient Chinese wisdom for modern minds seeking calm and balance.

Chinese Medicine for the Mind

a science-backed guide to improving mental health with traditional chinese medicine-includes 35+ herbal formulas for depression, anxiety, adhd, and more

$41.50

  • Hardcover

    160 pages

  • Release Date

    2 December 2024

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Summary

Find Mental Clarity with Chinese Medicine: Ancient Wisdom for Modern Minds

Break free from anxiety, panic, depression, and dysfunction with ancient herbal remedies and mind-body practices from traditional Chinese medicine.

The modern world can be challenging for our mental health. While modern medicine offers solutions, many patients find them insufficient. For two thousand years, traditional Chinese medicine (TCM) has effectively treated anxiety, depression, insomnia, and o…

Book Details

ISBN-13:9780760391259
ISBN-10:0760391254
Author:Nina Cheng
Publisher:Quarto Publishing Group USA Inc
Imprint:Fair Winds Press
Format:Hardcover
Number of Pages:160
Release Date:2 December 2024
Weight:460g
Dimensions:22mm x 231mm x 167mm
What They're Saying

Critics Review

”…introduces readers to important dimensions of Chinese medicine, which are not limited to the treatment room or the pharmacy, but involve life style practices, diet and daily exercises.” – Michael Stanley-Baker, President of the International Association for the Study of Traditional Asian Medicine (IASTAM)

“Hidden deep in the antiquity of traditional Chinese medicine rest treasures for healing that are lost to our modern world. We need to find those treasures and this book does that for mental health with clarity and practicality. One of the most beautiful and useful books on Chinese medicine ever written.”

– Wayne B. Jonas, M.D. President, Healing Works Foundation and Former director of the Office of Alternative Medicine at the National Institutes of Health (NIH)

About The Author

Nina Cheng

Nina Cheng is the founder of The Eastern Philosophy, a traditional Chinese medicine (TCM) online apothecary, with one of the largest accounts on social media in Asian medicine. She also serves as an officer of The International Association for the Study of Traditional Asian Medicine (IASTAM), the foremost community of scholars and practitioners devoted to understanding the history and contemporary practice of Asian medicines, and publisher of the journal Asian Medicine. She is currently studying history of medicine at John Hopkins Graduate School of Medicine. Her mission is to introduce Chinese medicine to the West, substantiated with high-quality, evidence- and source-based research, while staying authentic to the culture of the practice.

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