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Fix Your Period

by Nicole Jardim

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    $30.01
ISBN: 9781785042560
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  • Paperback
    $30.01
ISBN: 9781785042560

Publisher Description

Forget 'women's troubles' and get your cycle working for you.

For most women, one week (or more) out of every month is sacrificed to having a period or anticipating its arrival. And it is largely experienced as a colossal disruption - from being doubled over in pain and suffering from acne outbreaks to loss of sex drive, exhaustion, insomnia and major moodiness. Yet when women seek medical assistance, they are usually told to accept it or take birth control pills to 'balance' hormones. What's wrong with this picture? Everything!

Period problems are not simply to be endured or covered up with pills - they are our body's way of telling us that something is wrong. And ignoring these signs can lead to bigger health issues - including fertility problems - down the line. This is where Fix Your Period comes in. Based on decades of work with women, Nicole Jardim's all-natural approach will help you to see the red flags (no pun intended) that your period (or lack thereof) can alert you to, how to troubleshoot these symptoms to get a better understanding of the problem and, most importantly, what to do about it. It is an empowering approach that will give you the essential tools to take control of your own healing.

Whether you are suffering from PMS, PCOS (polycystic ovarian syndrome), irregular periods, painful periods, endometriosis, fibroids, Fix Your Period will enable you to regain normal, healthy periods and get your life back on track.

Author Biography

Nicole Jardim is a Certified Women's Health Coach and the creator of Fix Your Period , a series of programmes that empower women to reclaim their hormone health using a method that combines simplicity and sass.

Product Details

Author
Nicole Jardim
ISBN-10
1785042564
ISBN-13
9781785042560
Format
Paperback
Year
2020
Publisher
Ebury Publishing
Country of Publication
United Kingdom
Pages
416
Subtitle
Six Weeks to Life-Long Hormone Balance
Short Title
Fix Your Period
Language
English
Audience
General/Trade
Publication Date
2020-04-28