The Right Carb
how to enjoy carbs with over 50 simple, nutritious recipes for good health
$18.38
- Hardcover
128 pages
- Release Date
10 January 2021
Summary
It’s time to ditch the quick-fix diets and make carbs work for you!
In this welcoming take on everybody’s favourite macro, Nicola Graimes celebrates the right carbs, highlighting their numerous health attributes – including providing energy, improving gut health, boosting mood and aiding sleep – as well as the diversity and added joy they give to our meals.
Whether you’re a fan of a low-carb regime for fat loss or bulking to build muscle, this book di…
Book Details
| ISBN-13: | 9781911663201 |
|---|---|
| ISBN-10: | 1911663208 |
| Author: | Nicola Graimes |
| Publisher: | HarperCollins Publishers |
| Imprint: | Pavilion |
| Format: | Hardcover |
| Number of Pages: | 128 |
| Release Date: | 10 January 2021 |
| Weight: | 320g |
| Dimensions: | 191mm x 141mm x 17mm |
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About The Author
Nicola Graimes
Nicola Graimes is an award-winning health, cookery and food writer. A former editor of Vegetarian Living magazine, she has written over 30 books and is winner of the Best Vegetarian Cookbook in the UK in the World Gourmand Awards 2002; Best Family Cookbook in the UK in the World Gourmand Awards 2004; and a finalist in Le Cordon Bleu World Media Awards in 2007. Her latest books include The Part-time Vegetarian and Vegetarian Food for Healthy Kids and Superfoods Slow Cooker. She has also ghost-written a number of books for celebrities and food clients, including Holly Willoughby, WeightWatchers (WW), Ella’s Kitchen and Bay Tree. Her book Big Book of Low-Carb Recipes published in 2005 continues to sell well. It has UK and co-edition sales of over 120,000 copies and has been reprinted a number of times.
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